Name: 5 week Acroyoga introduction class – Jan 2025
Start: 2025-01-07T17:30:00+01:00
End: 2025-01-21T18:45:00+01:00
Location: Ejerslykkeskolen

5 week Acroyoga introduction class – Jan 2025

Dato og tid

Tirsdag d. 7. januar 2025 kl. 17:30 til tirsdag d. 21. januar 2025 kl. 18:45

Tilmeldingsfrist

Fredag d. 17. januar 2025 kl. 17:00

Sted

Ejerslykkeskolen, Rødegårdsvej 164, 5230 Odense M Ejerslykkeskolen
Rødegårdsvej 164
5230 Odense M

Arrangør

AkroYoga Odense
Tlf: +45 31481599
akroyogaodense+nemtilmeld@gmail.com

5 week Acroyoga introduction class – Jan 2025

Beskrivelse af arrangementet

Ready to explore a new way of moving, connecting, and having fun? Join us for a 5-week acroyoga course designed to introduce you to the foundations of the fun and social practice.

This course is for you if you
➢ have never done acroyoga before.
➢ have done a little but are still unsure of the basics.
➢ have done the basics but would like a repetition.

➢ want to join Akroyoga Odense (AYO)

To start in AYO (as a complete beginner) you need join an intro class. So this is your chance

✿✿✿ What is acroyoga? ✿✿✿

Acroyoga is a movement form combining partner acrobatics and yoga. It is a playground for exploring and developing physical skills (strength, flexibility, balance) as well as relational skills (communication and trust). It is a contact “sport” where we lift each-other up and carry each-other on our feet and hands.

✿✿✿ Does this mean I have to be strong and flexible? ✿✿✿

No; definitely not a requirement. Acroyoga is for everyone.
These classes are for new practitioners; come join the fun, laughter, and exploration of human connection, trust, balance, strength, and flexibility.

✿✿✿ Should I bring a partner? ✿✿✿

You are welcome to do so – or a friend, brother, sister or ...? The more the better. You are also welcome to come alone. We will team up with different partners during the classes.

✿✿✿ What should I bring? ✿✿✿

Comfy clothes for a little bit of workout and a water bottle.

✿✿✿ I am not sure... ✿✿✿

No worries. You can join Rene and Johan's free try-out class December 10th: https://fb.me/e/5yiIdak89

If you just want to read a bit more about it, you can start here: https://akro.dk/should-i-start-with-acroyoga/

And of course... search acroyoga on YouTube

✿✿✿ Practicalities ✿✿✿

➢ Location: Ejerslykkeskolen, Rødegårdsvej 164.
➢ Dates: Tuesdays from Jan 7th to Feb 4th.
➢ Time: 17:30 to 18:45.

➢ Price: 200kr.

If you choose to become a member of Akroyoga Odense (AYO) afterwards, then the 200kr is deducted from the 300kr membership fee.

✿✿✿ About the teacher ✿✿✿

Jørn Christensen discovered acroyoga at Move Copenhagen in 2013 and it has since then taken over his life. In 2017 he took the Partner Acrobatics Teacher Training and the Acroyoga Montreal Teacher Training in 2018. Jørn moved to Odense in the summer of 2024 where he hope to share the fun and joys of acroyoga